What Is the Best Diet for Ulcerative Colitis and Crohn’s Disease?
What’s the Best Diet for Ulcerative Colitis and Crohn’s Disease? Many patients ask, “What’s the best diet for Crohn’s disease and ulcerative colitis?” This is a great question because diet plays a key role in managing both of these conditions. However, there’s no
How to Choose the Perfect Sex Toy for Everyone on Your List
This year has been tough for everyone, and the holiday season already feels different from what we’re used to. Gone are the cookie swaps, latke parties, communal eggnog bowls, and caroling around the piano. It would be easy to just want to curl
How to Support Loved Ones with Autoimmune Diseases
Easy Ways Loved Ones Can Support a Patient’s Autoimmune Health Managing an autoimmune disease, including following a strict diet, can be tough for patients, especially when they don’t have the support of their loved ones. While patients need their own determination to stay
6 Sensual Practices to Help You Feel More Grounded
We’ve talked before about how stress can affect our sex lives, but when it feels like there’s no end in sight, what can we do to manage it? Well, today we’ve got six simple practices that can help you feel more grounded, ease
How to Handle It When Your Friends Dislike Your New Partner
Introducing a new partner to your friends can be stressful. It’s one of those moments where everyone is expected to be on their best behavior, and that includes your friends—who you can’t control. You just hope everything goes smoothly, so you can continue
BowlersMart.com: Your Ultimate Hub for Premium Bowling Equipment
BowlersMart.com is a premier online retailer that has established itself as a trusted source for top-quality bowling equipment and accessories. Founded by passionate bowling enthusiasts, the brand has dedicated itself to serving both competitive players and casual bowlers with an extensive range of
How to Properly Interpret Lab Tests for Autoimmune Disease
Still Sick Even When Your Labs Are Normal? Here’s Why Many autoimmune patients tell me that their doctor has already checked their lab results and everything came back normal. But if that’s the case, why are they still feeling sick? It just doesn’t
5 Reasons Why Your Time as a Single Person Could Be the Best Chapter of Your Life
During a time filled with holiday romantic comedies and getaways with significant others, you might find yourself in the role of the single friend. Society often sends messages that make being single feel like you’re missing out, but don’t overlook the perks of
8 First Date Warning Signs You Shouldn’t Overlook
We don’t believe in strict dating rules because what works for one person might not work for another. Plus, it’s always best to be yourself from the start. If you try to follow rules that make you act differently than you naturally would,
The Most Effective Natural Ways to Relieve Autoimmune Disease Pain
Autoimmune Pain Relief: A Comprehensive Guide to Finding Natural Solutions Chronic pain from autoimmune conditions can be exhausting and frustrating. It’s one of the most difficult symptoms to manage. As a functional medicine provider, I see firsthand how devastating it can be for