Getting Ready for Wedding Season: Your Ultimate Prep Guide
With birds chirping and flowers starting to bloom, it can only mean one thing—wedding season is here. And let’s be real, weddings can either be a blast or feel like hours of endless torture. So before you start RSVPing to all the invites
How to Prioritize Yourself This Valentine’s Day
This year, we’re taking Valentine’s Day into our own hands. Instead of waiting for someone else to make us feel special, we’re choosing to prioritize ourselves (although, if someone does want to shower us with love, we won’t turn that down!). Here are
How AI Can Help You Navigate Your Complicated Love Life
Whether you’re a bit wary about AI—stockpiling canned goods in case of a robot uprising—or you’re eagerly awaiting a personal AI assistant to handle your laundry, it’s here, and we might as well make the most of it. You’ve probably already used tools
How to Talk About Sexual Health with a New Partner
Are you diving into the dating scene right now? Whether you’re looking for a long-term connection or exploring casual physical relationships, there’s a lot of fun to be had. But with all the excitement, it’s important to handle some tricky conversations, like discussing
How to Stay Calm During a Disagreement with Your Partner
Disagreements are a natural part of any relationship, but how we handle them can either strengthen our bond or drive a wedge between us. When emotions run high, it’s easy to say things we don’t mean or regret later. Staying calm in these
7 Sexual Health Services You Can Access from Home
One of the biggest benefits of telehealth is that it lets you handle intimate health matters from the comfort of your home. You can avoid the awkwardness of going to a doctor’s office, explaining why you need to get tested, or even taking
Why We’re Loving Dr. Jennifer Lincoln’s New Book, Let’s Talk About Down There
The internet can be both a blessing and a curse. While it’s great that you can easily find information about sexual health, birth control options, and healthcare providers, it’s also frustrating that anyone can claim to be an expert. That’s why we’re so
How to Deepen Your Relationship and Take It to the Next Level
In any long-term relationship, you’ll go through various stages, but moving your relationship forward doesn’t just happen on its own. It takes effort and intention. Whether you’ve been together for months or years, advancing your relationship is about more than changing your status—it’s
How Birth Control Affects Your Period
Hormonal birth control (like the pill, patch, ring, shot, implant, and hormonal IUD) and the non-hormonal IUD can affect your period in different ways. Depending on the method you choose, your period might become lighter or heavier, occur more or less frequently, or
How to Reduce Cholesterol and Triglycerides in Autoimmune Patients
What Autoimmune Patients Should Know About Cholesterol Cholesterol often gets ignored until it’s too late. But what exactly are healthy levels? And what about triglycerides? These answers can vary, even among doctors who take a natural approach to cholesterol management. Traditional doctors tend