Why You Should Consider Scheduling Sex (If You’re Not Already)
Ignore the critics who say that sex only works when it’s spontaneous or that scheduling it is somehow unsexy. While the act of scheduling might not sound thrilling, the sex itself definitely is—after all, that’s the goal! If life feels busy, or if
Is a Gluten-Free Diet Healthy?
Six Hidden Dangers of a Gluten-Free Diet You might be asking, “Is a gluten-free diet better for my health?” or “Should I try going gluten-free?” For many people, especially those with autoimmune diseases, avoiding gluten can lead to noticeable health improvements. However, not
Get ready—these two summer retrogrades are about to shake up your love life.
As summer heats up, so might your love life, thanks to the Venus retrograde kicking off on July 22 and Mercury retrograde starting on August 23. These planetary shifts could bring some bumps in the road, including relationship challenges, communication mishaps, and maybe
What to Do When You’re Not Satisfied with Your Sex Life
It’s completely normal to go through periods when your sex life isn’t as fulfilling as you’d like it to be. There are lots of reasons this can happen, whether it’s because one of you wants more sex than the other, you’re not having
5 Things You Might Not Know About Asexuality
It’s Pride Month, and we’re celebrating by discussing asexuality, a topic that’s often left out of conversations about sexuality. This lack of discussion means that many people still don’t fully understand what asexuality is or what it means. Let’s change that. Here are
Top Strategies for Autoimmune Patients to Maintain Health in the Coming Year
Investing in your health for the New Year and beyond can feel overwhelming, but it doesn’t have to be, especially for those with autoimmune conditions who may already be dealing with fatigue. Simple changes can have a huge impact on both your physical
The Best Health Advice We’ve Received from Healthcare Providers
Over the years, we’ve gathered tons of useful advice from sexual and reproductive health care providers. Here are some of our favorite tips: Your period won’t attract sharks (and other vacation sex tips) Good news! You can swim while on your period without
Is Giving Your Partner an Ultimatum the Right Move?
Inspired by a show that we can’t quite stop watching, we’re diving into the question on many minds: should you give your partner an ultimatum? (SPOILER ALERT) Most of the couples on The Ultimatum didn’t have the outcomes they hoped for. Sure, Madlyn
How to Survive a Breakup During the Holidays
“The most wonderful time of the year” can feel a little less so when you’re going through a breakup during the holidays. Breakups are tough no matter when they happen, but the festive season, with all its holiday cheer, can make it feel
Are Autoimmune Diseases Inherited and Can You Lower Your Risk?
Genetics of Autoimmune Diseases: Are You Doomed Just Because of Your Genes? There are a lot of misconceptions surrounding genetics and autoimmune diseases. When someone is diagnosed with a condition like lupus, rheumatoid arthritis, Hashimoto’s, or even type 1 diabetes, doctors—especially in conventional