The 5 Barbie-Inspired Affirmations We Continue to Tell Ourselves Every Day
We never imagined Barbie would become a symbol for feminism, but here we are—and we’re not complaining. Here are 5 lessons from Barbie that have stuck with us since we saw the movie, and we’re still reminding ourselves of them every day. Pink
5 Reasons Birth Control Should Be Available Over-the-Counter
Imagine a world where things are getting easier for people with uteruses, not harder. A world where policies support everyone’s ability to decide if and when to start a family. A world where everyone has access to the resources they need to take
There’s no better time than now to embrace your natural body hair, and here’s why.
As winter’s chill sets in, many of us seek warmth by wrapping up in cozy blankets, sipping hot chocolate, and cuddling with our partners. But there’s another underrated source of warmth that’s often overlooked—your body hair! In a world where there’s a lot
It’s Completely Normal to Feel Anxious About Traveling — Here’s How to Manage It
“Has anyone else been feeling uneasy about flying lately?” a friend asked our group chat as we discussed upcoming work trips and vacations. She was referring to the flood of plane crash headlines that have dominated the news since the beginning of 2025.
We Really Should Be Calling Our Friends More — Here’s Why, According to Experts
We often find ourselves texting friends regularly, sharing weekend updates, work victories, and life gripes. But how often do we actually pick up the phone for a conversation? While texting is convenient and lets us multitask, phone calls provide a level of connection
Top At-Home Thyroid Tests
Thyroid diseases are common conditions that can affect many areas of your life. Thyroid hormone testing is often used to diagnose and manage thyroid issues, but did you know you can also test your thyroid at home? What is thyroid disease? The thyroid
5 Ways to Win Over Your BFFs
February often gets all the attention because of Valentine’s Day, but let’s not forget about Galentine’s Day (February 13th), which definitely deserves its moment. But even if that’s not your thing, you don’t need a special holiday to show your appreciation for your
Does autoimmune disease worsen during menopause?
Menopause and Autoimmune Disease: What You Need to Know Menopause can be unpredictable when it comes to autoimmune diseases. While in some cases, the hormonal changes that occur during menopause may improve autoimmune conditions, more often than not, menopause tends to make autoimmune
5 Meaningful Ways to Celebrate Pride Beyond the Party Scene
If you want to celebrate Pride but aren’t into partying, there are plenty of ways to show your support for the LGBTQ+ community without hitting the club or dealing with crowds. Here are five ideas for a meaningful celebration: Support smaller events Pride
How to Discuss Your Polyamorous Relationship with Your Healthcare Provider
I’ve been practicing consensual non-monogamy for over 15 years, and during that time, I’ve had to come out as poly to various healthcare providers—psychiatrists, therapists, primary care doctors, surgeons, and nurse practitioners. I’m fortunate to live in a progressive area and not be