Digestive issues are very common, with many people frequently dealing with bloating, indigestion, and other gut-related problems. Additionally, gut health is becoming more widely recognized as essential for overall well-being. Our immune system, brain, and other organs are all affected by what’s happening in the gut.
As a result, many individuals are looking for ways to assess and improve their gut health. Several companies now offer gut health tests, including Ombre Health. If you’re considering the Ombre gut test, here’s what you need to know.
What Are Gut Bacteria?
To understand tests like the Ombre Gut Health test, it’s important to know about your microbiome. Your gut is home to trillions of bacteria, collectively known as the microbiome. These bacteria perform many crucial functions, such as protecting against infections, producing certain vitamins, and regulating your immune system.
Research has linked the health of the microbiome to a wide range of conditions, including obesity, inflammatory bowel disease, asthma, heart disease, immune system disorders, and even depression. Although we don’t yet fully understand how these gut bacteria influence other parts of the body, many people are eager to learn more about their microbiome and how they can optimize it for better health.
How Does Ombre Work?
Companies like Ombre focus on testing the unique mix of bacterial species in your gut. Ombre, previously known as Thryve, allows you to order a test kit online. The kit is sent to your home, where you collect a stool sample (instructions are provided). After sending your sample back, you’ll receive a detailed report with the results of your test.
The report shows which species of bacteria are present in higher or lower levels in your sample, along with the research available on those species. Ombre also provides dietary recommendations based on your results, designed to help balance your microbiome. These recommendations aim to promote the growth of beneficial bacteria and control the overgrowth of others. While some people refer to this as a food sensitivity test, it’s really more about balancing the bacteria in your gut.
Ombre also offers probiotic products to complement your gut health. Some people find these products beneficial, but Ombre doesn’t disclose the specific strains in their probiotics, claiming this information is proprietary. Some customers have expressed frustration about this lack of transparency, as it prevents them from comparing Ombre’s probiotics with other brands.
Is Ombre (Formerly Thryve) Legit?
Ombre has an average rating of four stars on Trustpilot, with many customers praising their customer support and the thoroughness of their results.
However, there have been some negative reviews, mainly from customers who paid for products that never arrived and didn’t receive refunds. If you decide to order from Ombre, it’s a good idea to keep all documentation and track when you activate your test kit, just in case there are issues.
It’s also important to note that research on the gut microbiome is still in its early stages. Some experts argue that we may not yet fully understand how to interpret gut test results or whether probiotics will actually offer any benefits. However, some people are willing to try optimizing their health with the information available now, rather than waiting for more research to come in.
